Open class
60 min. - 450 CZK
75 min. - 520 CZK
90 min. - 600 CZK
coming soon
the class will take place from 3 atendees
An open class focused on conscious movement and embodied awareness.
This class is open both to people who work with movement, dance, or somatic practices, and to those who are meeting conscious movement for the very first time. There is always another layer to explore — whether you go deep or are just beginning.
We work with the body as a living landscape — pelvis, spine, limbs, and their relationships. Through simple movement motifs, weight, density, and rhythm, you learn to sense what the body needs in the present moment.
The practice includes:
- exploring elements through movement (stability, flow, lightness, support)
- moving from floorwork into standing
- improvisation as a way to build orientation and trust in the body
The class supports:
- embodied presence without performance pressure
- awareness in movement and everyday life
- responding consciously rather than automatically
What you experience in movement naturally carries into daily life.
Everyone arrives with a different background — and all of them are welcome.
Individual sessions
60 min. - 2500 CZK
90 min. - 3000 CZK
A one-on-one space shaped around your personal intention and needs.
Suitable for:
- dancers, performers, and people working with the body
- as well as anyone seeking a more personal and grounded approach
You may come with:
- a specific theme or question
- preparation for exams, performances, or important life moments
- a need to slow down, regulate, and reconnect
- a wish to feel more present — on stage and in life
We work with:
- movement and breath
- nervous system awareness
- letting go, trust, and surrender
- a safe space to explore your own inner "spheres"
The direction, pace, and depth are guided by your body.
This path is open to anyone who chooses it consciously.
Workshop - Inner Orbit
coming soon
A deeper format for those who want to explore movement, the body, and perception in a wider context.
The workshop is open to:
- dancers, movers, artists, and performers
- as well as anyone seeking a deeper relationship with their body and awareness
We explore themes such as:
- elements in the body and their dynamics
- movement spheres and bodily centers
- rhythm, repetition, and subtle shifts
- the principle of escape velocity — changing direction without force
Inspired by nature:
- patterns return, but never in the same way
- form is alive and constantly shifting
- when you understand the form, you can move within it freely
This is not about right or wrong.
It is about curiosity, experience, and presence.
There is always more to see, feel, and discover.
FASCIA RELEASE
60 min. - 2500 CZK
75 min. - 3000 CZK
90 min. - 3500 CZK
