True embrace begins within. In silence, in stillness, in patience. In accepting what is alive within you right now.
Julie Kubrychtová
I work as a facilitator of conscious movement and somatic practice, supporting a deeper understanding of the body across different layers of perception, including fascial work (fascial release), mindfulness methods and more.
I guide people on a path toward balance and understanding of their own system — through movement, presence, and natural principles.
Inner Orbit emerged from my long-term practice, from movement, listening, and sensing the subtle spaces between body and mind. It is a path of connection and wholeness — a return to one's inner center - towards consciousness.
Conscious movement and direct experience help rediscover and cultivate the inner landscape. By understanding what is happening within us, we naturally reconnect with the world around us and find balance between body, mind, and heart.
Are you searching for a way back to yourself? Do you long to feel more presence, movement, and aliveness?
Perhaps you are beginning to sense that it is time to return home — to your center, to presence, to yourself.
You can learn more in the section:
From an early age, I was close to nature and the ocean. They showed me that the philosophy of movement exists everywhere — in the body, in nature, in the rhythm of everyday life. I went through an experience that profoundly shaped my life.
To become aware of and truly feel the weight of the "invisible," unacknowledged yet deeply lived parts within us is not an easy task. Suppressing them can have an impact similar to wounds that are visible on the surface. Truly finding my own path meant allowing myself to feel this pain and integrate it. An essential step was acknowledging that some processes cannot be carried alone, and that in the presence of someone grounded, attuned, and regulated, it is possible to rediscover stability and support.
Through the everyday practice of remembering balance — through movement, attention, and returning to the body — Inner Orbit gradually began to take shape.
The body is our most honest guide — a living map that remembers. It is a space worth returning to regularly, so that we can write our own story on a "clean page" and free ourselves from patterns of suffering we no longer need. Every conscious step becomes an act of creation — a return to one's own rhythm, inner compass, and to a truth we all share. A truth that reveals itself through feeling and listening.
The truth that lies in nature and its foundation, of which we are all part of.
I believe that this quiet understanding is the path to a fulfilled and truly lived life.
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness".
– P. Levine
In my practice, I draw from natural principles, the connection between body and mind, Eastern techniques, and contemporary insights into neuroplasticity.
Above all, my work is rooted in more than ten years of experience with movement, dance, and somatic approaches:
- Duncan Centre Conservatory (6 years) – in-depth study of the body, movement, creation, and expressive work
- Yoga from early childhood – philosophy, movement, meditation, breath, presence, and balance
- Somatic techniques and body-based approaches – myofascial release, trauma-informed work, nervous system support, inner child healing, Access Bars
- Women's longevity practice – cyclicity, hormones, vitality, and natural bodily stability (SYSTERS LAB)
Waves, surfing and the ocean
Surfing is my greatest teacher. Water, sand, sun. A simplicity that reveals the truth of the present moment. Tuning into the nature that lies dormant within each of us. It uncovers pure moments of flow in one rhythm, in one shared breath. Because this is where we all meet in our humanity.