Individual sessions

online

60 minutes - 2000 czk

75 minutes - 2500 czk

inperson

60 minutes - 2500 czk

75 minutes - 3000 czk

90 minutes - 3500 czk

The first session is an introductory space for connection, attunement, and exploring what you are currently bringing into the practice and what you would like to support or discover through the process.

It also includes an introduction to the Inner Orbit™ approach and the creation of a space where the work can begin naturally and at your own pace.

Rezerve your spot or contact me via info@inner-orbit.cz

movement practice/ inner work / fascia release (only in perosn)

Workshops & Seminars

I create workshops and seminars tailored for educational programs, schools, communities, and spaces focused on personal development, conscious movement, and wellbeing. Sessions can take the form of one-time workshops, regular practices, or longer-term collaborations within educational or developmental programs

Each workshop is designed according to the specific group, environment, and needs of the space. The work is rooted in the integration of conscious movement, attention-based practices, somatic principles, and practical approaches to everyday wellbeing.

Workshop themes may include:

• relationship to the body, movement, and regeneration
• nutrition, vitality, and everyday habits
• work–life balance and sustainable ways of functioning
• nervous system regulation and working with stress
• developing intuition, self-awareness, and conscious attention
• creating a personal rhythm and supportive inner structure
• work with imagination and the inner landscape
• supporting creativity, authenticity, and natural expression
• shaping life in alignment with personal values and inner foundations

Each session is guided with sensitivity and a practical approach, with an emphasis on direct experience, creating a safe space, and supporting integration into everyday life.